Weigh In record (no journal entry) for 08 June 2017
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53.7 kg
Lost so far: 12.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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661 kcal
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Fat: 19.83g | Prot: 18.26g | Carbs: 107.55g.
Breakfast: Qualy Margarina, Ideal Pan Molde Blanco, Sopraval Jamon Pierna de Pavo Ahumado. Lunch: Muffin de Chocolate, Arroz Blanco. Dinner: Marraqueta sin Miga, Qualy Margarina, Vivo Granola Cacao (40g), Kiwi, Danone Yoghurt Light Frutilla. Snacks/Other: Arcor Galletas Maná, Arcor Galletas Maná, Naranjas. more...
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Gaining 1.4 kg a Week
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