Weigh In record (no journal entry) for 08 June 2017
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82.4 kg
Lost so far: 26.4 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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1248 kcal
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Fat: 36.08g | Prot: 48.94g | Carbs: 184.41g.
Breakfast: Nestlé Nesfit Integral (Pacote), Café com Açúcar, Banana. Lunch: Danone Corpus Zero Morango, Seara Lasanha à Bolonhesa. Dinner: Ovo Cozido, Batata Doce Cozida. Snacks/Other: Bob's Milk Shake Clássico de Morango. more...
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Losing 0.2 kg a Week
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