Weigh In record (no journal entry) for 08 June 2017
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80.3 kg
Lost so far: 3.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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1822 kcal
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Fat: 35.62g | Prot: 214.38g | Carbs: 167.67g.
Breakfast: Café. Lunch: Notre Jardin Jeunes Pousses d'épinard, Tomates, E.Leclerc Filets de Poulet, Carrefour Ratatouille, Auchan Riz Basmati Cru. Dinner: Haricots Verts, Oignons, Oeuf, Tomates, Poivrons. Snacks/Other: Auchan Banane, Whey Protéine. more...
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Losing 0.7 kg a Week
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jolyrudy's Weight History
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