neofox1's Journal, 08 Jun 17

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Weigh In record (no journal entry) for 08 June 2017

73.6 kg Lost so far: 8.4 kg. Still to go: 3.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 June 2017:

654 kcal

Fat: 16.97g | Prot: 24.46g | Carbs: 102.85g. Breakfast: Jus d'Orange Fraîchement Pressé, Bjorg Galettes de Riz Complet, Andros Confiture Allégée Fraises. Lunch: Melon. Dinner: Carottes, Carrefour Tomates Cerises Italie, Carrefour Discount Jambon de Bayonne, Maïs, Vico Croûtons Nature. more...

2141 kcal

Exercise: Running - 10/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 9.1 kg a Week

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neofox1's Journal, 08 Jun 17

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neofox1's Weight History