Repigo's Journal, 08 Jun 17

Repigo's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 08 June 2017

59.5 kg Lost so far: 7.2 kg. Still to go: 0.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 June 2017:

854 kcal

Fat: 22.20g | Prot: 75.07g | Carbs: 85.07g. Lunch: Filete de Ternera, DIA Taquitos de Jamón Curado, Recondo Pan Tostado Integral, Guisantes (Congelados). Dinner: Nectarinas, Alimerka Pimientos del Piquillo Enteros Extra, Lomo de Cerdo, Recondo Pan Tostado Integral. Snacks/Other: Bicentury Sacialis Chocolate Blanco. more...

1806 kcal

Exercise: Partido padel - 1 hour and 30 minutes, Desk Work - 8 hours, Resting - 6 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 7 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Repigo's Weight History

View Complete History

Repigo's Journal, 08 Jun 17

Submit a Comment

Repigo's Weight History