Weigh In record (no journal entry) for 08 June 2017
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58 kg
Lost so far: 15.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1925 kcal
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Fat: 37.66g | Prot: 87.40g | Carbs: 314.81g.
Breakfast: Volkoren Brood, Materne Aardbeien Confituur, Sinaasappelen. Lunch: Kersen, Perziken, Komkommer (Geschild), Volkoren Brood, Kaas. Dinner: Devos Lemmens Mayonaise Light 10%, Gekookt Ei, Kipfilet, Tomaten, Sla, Aardappelen (zonder Schil, met Zout, Gekookt). Snacks/Other: Luchtige Taart, Sultana Fruitbiscuit, LU Cracotte Volkoren, Milsani Yoghurt met Aardbei 0%. more...
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steady weight
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