Weigh In record (no journal entry) for 08 June 2017
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74.8 kg
Lost so far: 4.1 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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1711 kcal
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Fat: 74.25g | Prot: 59.49g | Carbs: 193.25g.
Breakfast: Zespri Kiwi Gold, Delhaize Yoghurt Griekse Wijze. Lunch: Weight Care Maaltijdreep Karamel. Dinner: Colruyt Everyday Nic Nac, Lidl Roomboter, Vitalinea Vanillepudding, Witlof, Delhaize Kippenburger. Snacks/Other: Côte d'Or Orange Noir, Lotus Peperkoek -30% Suikers, Weight Watchers Karamel Wafel, Senseo Cappuccino, Delhaize Maiswafels. more...
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Losing 1.4 kg a Week
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anneliestk's Weight History
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