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anneliestk
Journal
07 Jun 17
anneliestk's Journal, 07 Jun 17
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Weigh In record (no journal entry) for 07 June 2017
75 kg
Lost so far:
3.9 kg
.
Still to go:
10 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 June 2017:
1668 kcal
Fat: 77.94g | Prot: 45.86g | Carbs: 193.67g.
Breakfast:
Zespri Kiwi Gold, Delhaize Yoghurt Griekse Wijze.
Lunch:
Parmezaanse Kaas (Geraspt), Gemengd Gehakt, Tomatensaus, AH Courgette Spaghetti.
Dinner:
Nutella Choco, Wit Brood.
Snacks/Other:
Milka Leo, Milka Leo, Milka Leo, Boni Maiswafels.
more...
1828 kcal
Exercise:
Resting - 16 hours and 9 minutes, Sleeping - 7 hours and 51 minutes.
more...
Losing 27.3 kg a Week
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anneliestk's Weight History
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