anneliestk's Journal, 07 Jun 17

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Weigh In record (no journal entry) for 07 June 2017

75 kg Lost so far: 3.9 kg. Still to go: 10 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 June 2017:

1668 kcal

Fat: 77.94g | Prot: 45.86g | Carbs: 193.67g. Breakfast: Zespri Kiwi Gold, Delhaize Yoghurt Griekse Wijze. Lunch: Parmezaanse Kaas (Geraspt), Gemengd Gehakt, Tomatensaus, AH Courgette Spaghetti. Dinner: Nutella Choco, Wit Brood. Snacks/Other: Milka Leo, Milka Leo, Milka Leo, Boni Maiswafels. more...

1828 kcal

Exercise: Resting - 16 hours and 9 minutes, Sleeping - 7 hours and 51 minutes. more...

Losing 27.3 kg a Week

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anneliestk's Weight History

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anneliestk's Journal, 07 Jun 17

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anneliestk's Weight History