Weigh In record (no journal entry) for 08 June 2017
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63.7 kg
Lost so far: 22.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1361 kcal
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Fat: 53.09g | Prot: 44.32g | Carbs: 151.24g.
Breakfast: Мёд, Батон с Маслом, Кофе с Сахаром. Lunch: Торт, Салат Овощной со Сметаной, Красное Столовое Вино, Свинина Запеченая, Жареная Картошка. Dinner: Вафли. more...
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Losing 2.1 kg a Week
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