nikki02661fox's Journal, 08 Jun 17

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Weigh In record (no journal entry) for 08 June 2017

101 kg Lost so far: 2 kg. Still to go: 18 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 June 2017:

2544 kcal

Fat: 182.96g | Prot: 103.09g | Carbs: 126.47g. Breakfast: Кофе с Молоком и Сахаром, Красная Цена Зелёный Горошек Консервированный, Омлет с Молоком. Lunch: У Палыча Сельдь под Шубой, У Палыча Жульен Грибной Оригинальный. Snacks/Other: У Палыча Мороженое Сливочное Фисташковое, У Палыча Запеканка Творожная Классическая. more...

2858 kcal

Exercise: Walking (slow) - 3/kph - 3 hours and 35 minutes, Resting - 14 hours and 9 minutes, Sleeping - 6 hours and 16 minutes. more...

Losing 6.3 kg a Week

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nikki02661fox's Journal, 08 Jun 17

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nikki02661fox's Weight History