konstanin's Journal, 08 Jun 17

Weigh In record (no journal entry) for 08 June 2017
107.7 kg Lost so far: 58.3 kg.    Still to go: 12.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 June 2017:
1321 kcal Fat: 49.90g | Prot: 96.34g | Carbs: 134.73g.   Breakfast: Волоколамское Льняное Масло. Lunch: Доширак Лапша со Вкусом Курицы. Dinner: Лук, Простой Йогурт, Салат из Помидоров и Огурцов без Масла, Капуста с Курицей. more...
Gaining 2.4 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


konstanin's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.