Weigh In record (no journal entry) for 07 June 2017
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76.4 kg
Lost so far: 3.6 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
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1632 kcal
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Fat: 47.09g | Prot: 74.14g | Carbs: 181.27g.
Breakfast: Nescafé Tradición, Brownie. Lunch: Zanahoria, Marraqueta, Pechuga de Pollo (sin Comer la Piel), Lechuga de Hoja Verde, Repollo Morado, Betarraga, Lipton Té Verde. Dinner: Vino Merlot, Ideal Pan Pita Integral, King Kong Hamburguesa de Pollo, Brócoli, Mayonesa, Lipton Yellow Label Tea, Lechuga de Hoja Verde, Repollo. Snacks/Other: Vino Merlot, McDonald's Papas Fritas (Chicas), McKay Galletas Mantequilla. more...
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Losing 0.6 kg a Week
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madelein ivette's Weight History
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