Weigh In record (no journal entry) for 08 March 2012
|
73.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2290 kcal
|
Fat: 95.56g | Prot: 150.09g | Carbs: 220.81g.
Breakfast: Applewood Smoked Turkey Breast, Whey Protein, 2% Reduced Fat Milk. Lunch: Pepsi (Large), Popcorn Shrimp, Battered Shrimp, Battered Alaskan Pollock, Dry or Hard Salami. more...
|
Gaining 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
phllmcgee's Weight History
|