Weigh In record (no journal entry) for 07 June 2017
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59.4 kg
Lost so far: 3.6 kg.
Still to go: 3.6 kg.
Diet followed: Poorly.
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1281 kcal
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Fat: 66.50g | Prot: 76.26g | Carbs: 99.33g.
Breakfast: Coffee, Blue Diamond Almond Breeze Almond Coconut Blend Milk, Homemade Granola. Dinner: Cooked Young Green Onion (from Fresh), Mezzetta Kalamata Olives, Tomatoes, Mixed Salad Greens, Jason's Deli Sliced Avocado, Chicken Breast, Jason's Deli Sliced Avocado, Silk Pure Almond Milk - Unsweetened Original. Snacks/Other: Popsicle Fudgsicle No Sugar Added Fudge Bars. more...
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1933 kcal
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Exercise:
Elliptical - 45 minutes, pilates - 1 hour, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...
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Gaining 0.2 kg a Week
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metamora's Weight History
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