Weigh In record (no journal entry) for 07 June 2017
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62.9 kg
Lost so far: 2.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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695 kcal
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Fat: 33.35g | Prot: 50.64g | Carbs: 45.21g.
Breakfast: Agtal Mixed Nuts Original, Jussara Creme de Leite, Café com Açúcar. Lunch: Clight Maracujá, Pepino Japonês, Ovo Frito, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Carne da Sobrecoxa de Frango (Assado, Cozido). Dinner: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Hambúrguer Caseiro, Camil Feijão Carioca Temperado Cozido. Snacks/Other: Clight Suco Lima Limão, Kefir de Leite, Mexerica. more...
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Gaining 0.6 kg a Week
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"Elaine"'s Weight History
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