"Elaine"'s Journal, 07 Jun 17

Weigh In record (no journal entry) for 07 June 2017
62.9 kg Lost so far: 2.1 kg.    Still to go: 2.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 June 2017:
695 kcal Fat: 33.35g | Prot: 50.64g | Carbs: 45.21g.   Breakfast: Agtal Mixed Nuts Original, Jussara Creme de Leite, Café com Açúcar. Lunch: Clight Maracujá, Pepino Japonês, Ovo Frito, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Carne da Sobrecoxa de Frango (Assado, Cozido). Dinner: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Hambúrguer Caseiro, Camil Feijão Carioca Temperado Cozido. Snacks/Other: Clight Suco Lima Limão, Kefir de Leite, Mexerica. more...
Gaining 0.6 kg a Week

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"Elaine"'s Weight History


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