Weigh In record (no journal entry) for 08 March 2012
|
104.8 kg
Lost so far: 3.2 kg.
Still to go: 50.3 kg.
Diet followed: Reasonably Well.
|
|
911 kcal
|
Fat: 34.27g | Prot: 45.96g | Carbs: 75.66g.
Breakfast: 2% Fat Milk, herbalife shake. Lunch: Budget Gourmet Homestyle Macaroni & Cheese, ketchup , butter, egg, pumpernickle bread. more...
|
Losing 1.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|