Weigh In record (no journal entry) for 07 June 2017
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112.5 kg
Lost so far: 13.6 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1955 kcal
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Fat: 84.08g | Prot: 98.46g | Carbs: 196.24g.
Breakfast: LU Prince Choco, Croissant, Nesquik Chocolat Chaud. Lunch: McCain Frites Tradition, Boeuf Haché (95% de Maigre / 5% de Matières Grasses), Scitec Nutrition 100% Whey Protein, Myprotein Oméga 3, Agneau, Chorba, Carrefour Feuilles de Brick. more...
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Gaining 0.7 kg a Week
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