Weigh In record (no journal entry) for 07 June 2017
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67.1 kg
Lost so far: 2.7 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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885 kcal
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Fat: 41.91g | Prot: 39.41g | Carbs: 91.20g.
Breakfast: Lidl Banane, Aldi Kräuter Frischkäsezubereitung, Mischkornbrot. Lunch: Vollkorn-Nudeln mit Hackfleischsoße. Dinner: Alesto Kalifornische Walnusskerne, Nektarinen, Ja! Fettarmer Joghurt Mild 1,5% Fett. more...
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Losing 1.4 kg a Week
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elaschlag's Weight History
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