Weigh In record (no journal entry) for 07 June 2017
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103.2 kg
Lost so far: 7.8 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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810 kcal
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Fat: 28.25g | Prot: 78.31g | Carbs: 54.03g.
Breakfast: Яйцо (Целое), Каша Рисовая. Lunch: Куриное Филе, Каша Рисовая. more...
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Losing 9.1 kg a Week
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