Weigh In record (no journal entry) for 07 June 2017
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84.8 kg
Lost so far: 15.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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412 kcal
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Fat: 7.69g | Prot: 30.46g | Carbs: 55.21g.
Breakfast: Банан, Рис Вареный. Lunch: Куриное Мясо (Обжиг, Жареное, Вареное), Рис Вареный. more...
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Losing 4.9 kg a Week
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