Weigh In record (no journal entry) for 06 June 2017
|
78.3 kg
Lost so far: 6.2 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
|
|
779 kcal
|
Fat: 31.45g | Prot: 72.71g | Carbs: 51.98g.
Breakfast: Omelete ou Ovos Mexidos, Café. Lunch: Legumes Cozidos, Salada de Alface com Vegetais Variados, Tomates Cereja, Bife de Fígado. Dinner: Salada de Couve e Cenoura, Tomates Cereja, Seletti Salada de Vegetais, Ovo Frito. more...
|
Losing 2.1 kg a Week
|
 Comments
Mai um dia de jejum,vamo que vamo!!!
09 Jun 17 by member: melissa maia
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
melissa maia's Weight History
|