nosfy07's Journal, 02 Mar 17

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Weigh In record (no journal entry) for 02 March 2017

66 kg Lost so far: 6.5 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 March 2017:

1282 kcal

Fat: 60.05g | Prot: 75.29g | Carbs: 114.00g. Breakfast: Хлеб Черный, Куриная Грудка Отварная, Вареное Яйцо, Печенье к Чаю. Lunch: Пять Плюсов Перец Фаршированный Мясом и Рисом, Хлеб Черный. Dinner: Кофе с Сахаром, Капуста Тушеная с Мясом. Snacks/Other: Яблоко, Арахис. more...

1629 kcal

Exercise: Cross Training - 3 minutes, Resting - 15 hours and 57 minutes, Sleeping - 8 hours. more...

Losing 0.1 kg a Week

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nosfy07's Journal, 02 Mar 17

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