Weigh In record (no journal entry) for 07 February 2017
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66.9 kg
Lost so far: 5.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2017:
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695 kcal
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Fat: 33.30g | Prot: 60.47g | Carbs: 39.04g.
Breakfast: Помидоры, Яичница, Хлеб Черный, Чай с Сахаром. Lunch: Помидоры, Куриные Сосиски. Dinner: Помидоры, Курица Вареная. more...
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Losing 4.9 kg a Week
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