nosfy07's Journal, 06 Feb 17

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Шаурма

67.6 kg Lost so far: 4.9 kg. Still to go: 0.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 February 2017:

1196 kcal

Fat: 46.16g | Prot: 49.54g | Carbs: 125.11g. Breakfast: Чай с Сахаром, Батон, Куриные Сосиски. Lunch: Плов с Курицей. Dinner: Добрые Съести Шаурма с Курицей. more...

1810 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 2.1 kg a Week

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nosfy07's Journal, 06 Feb 17

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nosfy07's Weight History