Weigh In record (no journal entry) for 06 June 2017
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67.8 kg
Lost so far: 9.3 kg.
Still to go: 67.8 kg.
Diet followed: Reasonably Well.
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983 kcal
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Fat: 49.23g | Prot: 34.65g | Carbs: 102.99g.
Breakfast: My Coffee. Lunch: Trader Joe's Reduced Guilt Pita Chips - Sea Salt, homemade pastrami sandwich. Snacks/Other: Aloha Gourmet Iso Peanut, Oil Roasted Cashew Nuts, Trader Joe's Soft Bite Mini Chocolate Hazelnut Biscotti, Mac Chocolate Chip Cookie. more...
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Losing 4.8 kg a Week
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