Kamolka's Journal, 06 Jun 17

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Weigh In record (no journal entry) for 06 June 2017

78 kg Lost so far: 0 kg. Still to go: 16 kg. Diet followed: Not Applicable.

View Diet Calendar, 06 June 2017:

1212 kcal

Fat: 29.76g | Prot: 34.90g | Carbs: 201.37g. Breakfast: Lody w Rożku z Wafla, Chleb Biały, Jajko, Pomidory, Biedronka Margaryna Wyborna Extra. Lunch: Oskroba Chleb Żytni Wieloziarnisty. Dinner: Marchewki, Biedronka Ryż Biały Długoziarnisty. more...

1955 kcal

Exercise: Grocery Shopping - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

Gaining 0.4 kg a Week

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Kamolka's Weight History

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Kamolka's Journal, 06 Jun 17

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Kamolka's Weight History