combatiente's Journal, 06 Jun 17

Weigh In record (no journal entry) for 06 June 2017
88 kg Lost so far: 15.5 kg.    Still to go: 11 kg.    Diet followed: Poorly.

View Diet Calendar, 06 June 2017:
2664 kcal Fat: 82.56g | Prot: 141.19g | Carbs: 325.51g.   Breakfast: ESN Designer Whey Protein - Vanilla, Ja! Haferflocken Zart. Lunch: Frikadelle, Edeka Leipziger Allerlei, Milfina Butter, Pellkartoffeln. Dinner: Metzger Schweinefleisch, Mett, REWE Bäcker Brötchen. Snacks/Other: Ja! Delikatess Hähnchenbrust, Metzger Schweinefleisch, Mett, Ja! Delikatess Hähnchenbrust, Harry Bäckerfrisch Vollkornbrot, Nord Fresh Eukalyptus Menthol Bonbons, REWE Vollkorntoast, Apfel, Brombeermarmelade. more...
2144 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 1.4 kg a Week

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combatiente's Weight History


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