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still not doing great, but trying :(
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104.8 kg
Lost so far: 0 kg.
Still to go: 14.5 kg.
Diet followed: Poorly.
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1728 kcal
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Fat: 51.43g | Prot: 79.89g | Carbs: 232.45g.
Breakfast: greek yogurt. Lunch: fat free milk, macaroni grill basil pasta. Dinner: chocolate syrup, fat free milk, french dressing, Lettuce Salad with Assorted Vegetables, Turkey Lasagna. Snacks/Other: whippet Cchocolate raspberry cookies. more...
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Losing 1.6 kg a Week
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