Weigh In record (no journal entry) for 05 June 2017
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114.3 kg
Lost so far: 46.7 kg.
Still to go: 32.7 kg.
Diet followed: Reasonably Well.
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898 kcal
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Fat: 50.56g | Prot: 42.00g | Carbs: 71.49g.
Breakfast: International Delight Cold Stone Creamery Sweet Cream Coffee Creamer. Lunch: Vegetable Oil, Cauliflower Rice, Beef Stock, Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled). Dinner: Knorr Pasta Sides - Cheddar Broccoli, Green Peas (Frozen), Pork Spareribs (Whole). Snacks/Other: Blue Bell Cookies & Cream Ice Cream. more...
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Gaining 0.3 kg a Week
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dallascreations's Weight History
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