Weigh In record (no journal entry) for 06 June 2017
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72.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1945 kcal
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Fat: 69.22g | Prot: 153.39g | Carbs: 199.34g.
Breakfast: Polo, Amandes, Quaker Flocons d'avoine, Markal Son de Blé, Carrefour Melange Fruits Rouge, Blanc d'Oeuf. Lunch: Carrefour Filet de Cabillaud, Puget Huile d'olive Vierge Extra Bio, Patate Douce, Haricots Verts. Dinner: Navets, le Monegasque Filet d'anchois A l'huile, Haricots Verts, Gayelord Hauser Shirataki de Konjac, Puget Huile d'olive Vierge Extra Bio, Taifun Tofu Fumé Amandes-Sésame. Snacks/Other: Pommes, Iswari Protein de Chanvre. more...
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Gaining 1.8 kg a Week
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