Weigh In record (no journal entry) for 06 June 2017
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103.4 kg
Lost so far: 6.4 kg.
Still to go: 25.6 kg.
Diet followed: Reasonably Well.
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1768 kcal
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Fat: 93.13g | Prot: 108.47g | Carbs: 89.43g.
Breakfast: Koffie met Melk. Lunch: Botersaus, Citroen, Gebakken Aardappelen, Roggevleugel. Dinner: Delhaize Gratin Dauphinois, Lamskotelet. Snacks/Other: Duvel Bier, Koffie met Melk, Appel, Monster Energy Ultra Red. more...
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Losing 11.2 kg a Week
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christophe.wettinck's Weight History
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