Weigh In record (no journal entry) for 06 June 2017
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57.3 kg
Lost so far: 1.7 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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648 kcal
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Fat: 17.39g | Prot: 44.50g | Carbs: 82.44g.
Breakfast: Greenfield Чай Черный, Творог 9%. Lunch: Салат Овощной, Рыба на Пару. Snacks/Other: Красное Яблоко, Банан, Батончик Мюсли. more...
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Losing 1.1 kg a Week
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