Weigh In record (no journal entry) for 06 June 2017
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48.6 kg
Lost so far: 0.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1970 kcal
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Fat: 79.70g | Prot: 96.59g | Carbs: 191.47g.
Breakfast: Biedronka Masło Osełkowe Ekstra, Czerwone Pomidory (z Puszki), Biedronka Chorizo Extra, Biedronka Pieczarki, Hortex Groszek Zielony, Biedronka Chleb Żytni 100%, Jajko. Lunch: Vitanella Musli Premium, Danone Activia Naturalna, Borówka Amerykańska. Dinner: Salad Story Meksykański Ryż Box Powiększony. Snacks/Other: McDonald's Cappucino (Duże), McDonald's Owocogurt. more...
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1960 kcal
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Exercise:
Desk Work - 12 hours, Fitness Training (Workout) - 1 hour, Cardio - 32 minutes, Resting - 2 hours and 28 minutes, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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panizetka's Weight History
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