Weigh In record (no journal entry) for 06 June 2017
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86.6 kg
Lost so far: 5.2 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1767 kcal
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Fat: 88.76g | Prot: 203.43g | Carbs: 31.51g.
Breakfast: Простоквашино Молоко 1%, Простоквашино Творог 5%, Golden Kings Масло Льняное, Сывороточный Протеин (Носорог). Lunch: Яйцо Всмятку, Куриная Грудка. Dinner: Сывороточный Протеин (Носорог). Snacks/Other: Яйцо Всмятку, Куриная Грудка. more...
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Losing 0.1 kg a Week
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ghostkpi704's Weight History
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