Weigh In record (no journal entry) for 06 June 2017
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79.9 kg
Lost so far: 7.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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1266 kcal
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Fat: 47.83g | Prot: 117.29g | Carbs: 92.41g.
Breakfast: Сметана, Сырник, Овсяная Каша на Молоке. Lunch: Grow Food Гуляш из Индейки. Dinner: Картошка Тушеная, Печень Свиная. Snacks/Other: Чай с Молоком. more...
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Gaining 3.5 kg a Week
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olexiy_m's Weight History
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