Weigh In record (no journal entry) for 05 June 2017
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88.5 kg
Lost so far: 17.4 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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911 kcal
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Fat: 52.81g | Prot: 84.87g | Carbs: 21.12g.
Lunch: Chuchu, Abóbora Cozida (de Abóbora Fresca), Cenouras, Hemmer Mostarda Amarela, Peito de Frango, Bife de Carne de Vaca. Dinner: Scala Queijo Prato, Ovo Frito. Snacks/Other: Ponkan. more...
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Losing 6.3 kg a Week
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francielerosa52's Weight History
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