jolyrudy's Journal, 05 Jun 17

Weigh In record (no journal entry) for 05 June 2017
80.6 kg Lost so far: 3.4 kg.    Still to go: 5.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 June 2017:
1825 kcal Fat: 46.80g | Prot: 211.90g | Carbs: 143.53g.   Breakfast: Café. Lunch: Carrefour Ratatouille, E.Leclerc Filets de Poulet, Auchan Riz Basmati Cru, Huile d'Olive Extra Vierge. Dinner: Huile d'Olive, Poivrons, Brocoli Cuit (à partir de Frais), Tomates, Oeuf. Snacks/Other: Whey Protéine, Auchan Banane. more...
Losing 0.5 kg a Week

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jolyrudy's Weight History


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