Lokattens's Journal, 05 Jun 17

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Weigh In record (no journal entry) for 05 June 2017

66.7 kg Lost so far: 1.3 kg. Still to go: 5.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 June 2017:

1166 kcal

Fat: 51.63g | Prot: 60.06g | Carbs: 99.20g. Breakfast: Weider Low Carb Protein Shake. Lunch: Morötter, Kokt Broccoli (Inget Fett Tillagt under Matlagningen), Kycklinggryta, Vitt Ris. Dinner: Keso, ICA Vegetariska Dumplings. Snacks/Other: Chips med Gräddfil- och Löksmak. more...

1975 kcal

Exercise: Walking (slow) - 3/kph - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...

Gaining 0.4 kg a Week

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Lokattens's Journal, 05 Jun 17

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Lokattens's Weight History