Weigh In record (no journal entry) for 05 June 2017
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62.5 kg
Lost so far: 6.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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973 kcal
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Fat: 53.66g | Prot: 69.29g | Carbs: 54.19g.
Breakfast: Café. Lunch: Sopa de Legumes com Carne. Dinner: Sopa de Legumes com Carne, Omelete ou Ovos Mexidos com Queijo e Presunto ou Bacon. Snacks/Other: Ovo Cozido. more...
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Losing 0.4 kg a Week
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Francy Costa's Weight History
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