Weigh In record (no journal entry) for 05 June 2017
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90.9 kg
Lost so far: 0 kg.
Still to go: 22.9 kg.
Diet followed: Reasonably Well.
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1610 kcal
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Fat: 67.92g | Prot: 53.38g | Carbs: 242.14g.
Breakfast: Coffee with Cream and Sugar. Lunch: Nature Box Quinoa & Couscous with Summer Veggies. Dinner: Lipton Sweetened Iced Tea, HEB BBQ Leg Quarters, Goya Spanish Rice, Eckrich Mesquite Beef Smoked Sausage, HEB Pinto Beans. Snacks/Other: Little Debbie Oatmeal Creme Pies, Welch's Fruit Snacks Mixed Fruit, Tap Water, Tap Water, Tap Water, Lance Toasty Crackers with Real Peanut Butter, Tap Water, Tap Water, General Mills Chex Mix Traditional (Pouch). more...
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Gaining 0.4 kg a Week
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Leigh7861's Weight History
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