Weigh In record (no journal entry) for 05 June 2017
|
85.6 kg
Lost so far: 14.4 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
|
|
782 kcal
|
Fat: 24.12g | Prot: 76.10g | Carbs: 63.23g.
Breakfast: Вареное Яйцо, Рис Вареный. Lunch: Курица Вареная, Рис Вареный. Dinner: Огурец (с Кожурой), Помидоры, Курица Вареная. Snacks/Other: Яблоко. more...
|
Gaining 1.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|