The Energy Coach's Journal, 05 Jun 17

Weigh In record (no journal entry) for 05 June 2017
90.7 kg Lost so far: 0.5 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 June 2017:
2019 kcal Fat: 30.75g | Prot: 47.50g | Carbs: 419.08g.   Breakfast: Kroger French Baguette, Navels Oranges, Cantaloupe Melons, Watermelon, Pink Lady Apples. Dinner: Kroger French Baguette, Broccoli Soup, Great Value French Fries. more...
Losing 1.1 kg a Week



     
 

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The Energy Coach's Weight History


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