Weigh In record (no journal entry) for 05 June 2017
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86.3 kg
Lost so far: 33.7 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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1324 kcal
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Fat: 28.05g | Prot: 101.55g | Carbs: 150.53g.
Breakfast: Elle & Vire Beurre Si Léger 10%, Auchan Pain de Mie Moelleux Complet, Canderel Vanilla, Café au Lait. Lunch: Céréal Bio Galettes Quinoa et Boulghour A la Tomate, Riz Basmati, Carottes Cuites, Taillefine Yaourt aux Fruits 0% Abricot. Dinner: Sauce de Soja, U Yaourt Aromatisé 0%, Thon dans l'Eau (en Conserve), d'Aucy Macédoine de Légumes. Snacks/Other: Amandes. more...
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Losing 0.7 kg a Week
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aangel86's Weight History
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