Stellochkasimonova's Journal, 05 Jun 17

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Weigh In record (no journal entry) for 05 June 2017

53.6 kg Lost so far: 7.4 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 June 2017:

1143 kcal

Fat: 20.09g | Prot: 64.78g | Carbs: 171.87g. Breakfast: Бахетле Хворост. Lunch: Тефтели с Рисом, Утиное Мясо, Хлеб Черный. Dinner: Протеиновый Коктейль. Snacks/Other: Воздушное Суфле, Бахетле Хворост. more...

2143 kcal

Exercise: Stretching (yoga) - 1 hour, 2чполденс - 2 hours, Walking (moderate) - 5/kph - 1 hour, Resting - 12 hours, Sleeping - 8 hours. more...

Losing 0.2 kg a Week

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Stellochkasimonova's Journal, 05 Jun 17

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Stellochkasimonova's Weight History