Weigh In record (no journal entry) for 05 June 2017
|
57.7 kg
Lost so far: 4.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
|
|
1052 kcal
|
Fat: 51.23g | Prot: 37.39g | Carbs: 113.07g.
Breakfast: Кефир 1%, Ашан Огурец, Карат Violette Творожный Сыр с Зеленью, Вареное Яйцо, Dr. Korner Хлебцы Рисовые, Кофе с Молоком и Сахаром. Lunch: Яшкино Вафли Шоколадные, Кофе с Молоком. Dinner: Хашлама. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MargaretTatcher's Weight History
|