Weigh In record (no journal entry) for 05 June 2017
|
101.2 kg
Lost so far: 5.2 kg.
Still to go: 28.2 kg.
Diet followed: Reasonably Well.
|
|
963 kcal
|
Fat: 37.51g | Prot: 56.34g | Carbs: 98.02g.
Breakfast: Kellogg's Spécial K Nature, Lait. Lunch: Champignons, Saucisse de Dinde, Cornichons, Tomates Cerises. Dinner: Compote de Pommes, Bonduelle Macédoine de Légumes, Mayonnaise, Oignons, Saucisse de Dinde. Snacks/Other: Café au Lait, Milka Léo. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|