Weigh In record (no journal entry) for 05 June 2017
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110.4 kg
Lost so far: 0.9 kg.
Still to go: 30.4 kg.
Diet followed: Reasonably Well.
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1573 kcal
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Fat: 56.53g | Prot: 56.06g | Carbs: 213.25g.
Breakfast: Overnight oats. Lunch: Shrimp, Avocado and Cucumber Salad. Dinner: Сало, Boiled Potato, Onken Natural Yoghurt, Tomatoes. Snacks/Other: Tesco Pink Lady Apples, Pelmeni, Tangerines (Mandarin Oranges), Exante Diet Vanilla Shake. more...
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Losing 0.1 kg a Week
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marcqpan's Weight History
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