Weigh In record (no journal entry) for 05 June 2017
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70.7 kg
Lost so far: 12.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1436 kcal
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Fat: 57.40g | Prot: 105.83g | Carbs: 122.93g.
Breakfast: Kuru Kavrulmuş Tuzlu Yer Fıstığı, Pınar Laktozsuz Protein Süt. Lunch: Zeytinyağı, Ekmecik Çavdarlı Ekmek, Kuru Kavrulmuş Tuzlu Yer Fıstığı, Tavuk Göğüs Eti. Dinner: Dost Yoğurt, Pirinç Pilavı, Yayla Çorbası, Dana Eti, Pide Ekmeği. more...
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Losing 0.4 kg a Week
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dimmetaler's Weight History
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