nagikata's Journal, 05 Jun 17

Eilen oli sattuneista syistä nestepaastopäivä. Vaakalukema ei siis ole ihan luotettava...
58.2 kg Lost so far: 5.6 kg.    Still to go: 1.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 June 2017:
653 kcal Fat: 7.58g | Prot: 22.75g | Carbs: 124.92g.   Breakfast: Suodatinkahvi. Lunch: Knorr Kana-Nuudelikeitto. Dinner: Patonki, Knorr Chicken Noodle Soup. Snacks/Other: Kirsikka, Fazer Patonki. more...
Losing 6.3 kg a Week



     
 

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nagikata's Weight History


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