Weigh In record (no journal entry) for 05 June 2017
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70 kg
Lost so far: 19 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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583 kcal
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Fat: 7.28g | Prot: 44.95g | Carbs: 87.57g.
Breakfast: Домик в деревне Молоко 1,5%, Nestle Fitness Хлопья из Цельной Пшеницы. Dinner: Черешня, Сладкий Красный Перец, Креветки (Вареные или на Пару). more...
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Gaining 1.4 kg a Week
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